Why Violin Hand Posture Is Required

By Beryl Dalton


For you to be able to play an instrument perfectly, you must practice continuously or frequently. And there are guidelines for the proper position and posture to make sure that you can execute it right. There are different instruments that you can play but that does not mean that you are limited to one. There are other people who can play various types. If you think that you have mastered one particular set, you can move on to the next if you wish.

If you ask someone, they would likely tell you to go with the violin option. There are various musical instruments that you can choose, but this is what you will see in the list frequently. In every instrument that you want to learn, it takes a lot of hard work. But all of this would be useless if you cannot practice and give your all because you did not follow the violin hand posture properly which can cause muscles strains.

There are several positions that you can follow, go with the one that you are most comfortable with and you think you can play well with it. Aside from that, you also have to follow these tips before you start practice. This way, you can insure that your hand can endure for several hours of rehearsals.

Athletes are usually made to stretch and warm their muscles up if they are about to do the game. But stretching is not only applicable to them. It is also the practice of musicians. Remember that you will also be using your muscles. You have to specifically stretch those parts that you would frequently use, for example, your hands.

One of the basic posture rules to follow is to always sit up straight. This is not only being followed by musicians but by people in general, especially if they have to sit for longer periods of time. It is important to keep the spine aligned. This way, you would not have to face the threats of osteoporosis and hunched back.

There are others who are making use of shoulder pads. This will help avoid getting muscle pains from the part where you usually place the violin. Sometimes, when you practice for hours, you will only notice the bruise when you are finished. To avoid this, you should also use shoulder pads. If you feel that it is too bulky, go for other variants.

One thing that you should always remember is to not grip the bow too tightly. This will make the movements more forceful. And consequently, you would feel a dull or sharp ache in your shoulders right after every rehearsal. Try to practice loose grips even when the music is already very dramatic.

It is always good to have the sheets on the right level, this would be the level of your eyes. This is very important. If you do listen to this technique you will be slouching. It would be better if you practice while sitting, this way, you can put the sheets just right. If you choose to stand, the sheets should be elevated as well so you would not have to hunch your back.

Rehearsing for hours is good, but you should also know when to stop. Know your limits for this kind of thing. If you always push yourself too hard and too abruptly, you will suffer certain conditions later in life. There are those who have had wrist injuries and joint conditions because of poor posture.




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